Are You Suffering From Ankle Instability?

People that have had multiple ankle sprains can be prone to chronic ankle instability. Many athletes have been affected by this condition, which causes the outer side of your ankle to sometimes “give way” while standing, walking, or participating in any physical activities. Chronic ankle instability can cause a fair amount of discomfort, swelling, tenderness, and worst of all, unstableness- after all, you can never predict when your ankle might “give out,” which can be a painful experience. At this time, we’re going to look at some of the causes of chronic ankle instability.  

Are You Suffering From Ankle Instability?

If you feel that you’re suffering from ankle instability, we recommend that you book an appointment with a reputable podiatrist, such as Sheldon H. Nadal. It’s important to get the proper treatment for your instable ankles in order to prevent any further injuries, along with the further weakening of your ankle.

We have compiled a list of some of the causes of chronic ankle instability below:

·      If you’ve had previous ankle sprains, you’re more susceptible to developing chronic ankle instability. Those that haven’t completely healed from their previous ankle sprain(s) tend to be affected by this particular affliction.

·      Chronic ankle instability seems to be more prevalent for patients that haven’t adequately rehabbed their previous ankle sprain(s). It’s very important to follow the strength building exercises given to you by your doctor, physiotherapist, and/or your podiatrist- after all, they’re crucial for the rebuilding of the ligaments around your ankle, and have an effect on your balance.

If you're seeking a location in the Toronto area that can offer you the proper foot care that you need, check out the office of Sheldon H. Nadal D.P.M. With his proven expertise, he can provide you with the individualized care you truly deserve.It's easy to see why this Toronto-based podiatry office is so highly regarded by its patients! Get the proper foot care that you need- you can learn more about his foot clinic by visiting footcare.net