What You Should Know About Bone Spurs

A bony growth. That's essentially what a bone spur is. It develops on top of your normal bone, and can be quite painful to deal with- especially when added pressure causes it to affect the soft tissues and bones that are in its vicinity. Though bone spurs can form on your shoulders, hands, spine, knees, and hips, we are currently going to focus on spurs that affect your feet. At this time, we're going to look at some important information regarding bone spurs in your feet.

What You Should Know About Bone Spurs

We've listed some important information regarding bone spurs in your feet below:

- A bone spur will usually develop due to constant pressure or rubbing around a certain area. The body tries to repair itself, growing extra bone, which results in the formation of a bone spur.

- People who regularly put a fair amount of stress on their feet can be more prone to developing bone spurs, such as those who run or dance on a regular basis, or are overweight.

- Wearing shoes that don't adequately fit you can also cause bone spurs to form. This is why it's crucial to wear footwear that properly fit your feet.

- For those affected by heel spurs, you should consider gettingextracorporeal shock wave therapy, also known as ESWT. It's a non-invasive option that uses high intensity sound waves. Best of all, no surgery is required, and it has a great success rate! It works by relieving the inflammation of the plantar fascia ligament where it inserts onto the heel spur. You can get this highly effective treatment by visiting the office of Sheldon H. Nadal D.P.M.

If you're seeking a location in the Toronto area that can offer you the proper foot care that you need, check out the office of Sheldon H. Nadal D.P.M. With his proven expertise, he can provide you with the individualized care you truly deserve.It's easy to see why this Toronto-based podiatry office is so highly regarded by its patients! Get the proper foot care that you need- you can learn more about his foot clinic by visiting footcare.net.