Ways To Protect Your Feet This Summer

With the enticing weather conditions outdoors continually encouraging you to be active this summer, it's important to take proper care of your feet. After all, you're using them constantly each day- especially during the summer season. Before participating in summer activities, such as hiking, running, or even going to a beach, it helps to be adequately prepared. In this article, we're going to look at some of the ways that you can protect your feet this summer.

Ways To Protect Your Feet This Summer

Listed below are some of the ways that you can protect your feet this summer:

·      Remember to put sunscreen on your feet. Many people forget to do this, which can result in some terrible sun burns, and in some cases, it may even lead to skin cancer.

·      Always wear a properly sized pair of shoes. Wearing a pair that's too tight or too big for your feet can lead to several foot-related afflictions, such as hammertoes.

·      If you are diabetic, be especially cautious when walking on sand or in water at a beach. It's highly recommended that you wear shoes or sandals to help prevent cuts from sharp rocks and objects that you may encounter at a beach.

·      If you feel that you're suffering from heel pain, you should refrain from wearing flip flops and consider getting orthotics. They can help provide you with the proper support that you need.

If you have any questions, feel free to contact the office of Sheldon H. Nadal D.P.M. With his expertise, he can provide you with the individualized care you truly deserve.It's easy to see why this Toronto-based podiatry office is so highly praised by its patients! Get the proper foot care that you need- you can learn more about his foot clinic by visiting footcare.net.