Five Running Injuries to Look Out for This Summer  The foot has twenty-six bones and thirty joints, so it is not uncommon or unusual to get an injury from running overuse. Read more

Hammer Toe Surgery - All You Need to Know Hammer toe affects one or more of the three middle toes. It is often caused by wearing narrow shoes or shoes with Read more

Three Reasons Why Stretching is Good for Your Feet  Stretching is great for your body. When you stretch, your muscles loosen up, joints become more flexible, and you get a general Read more

Nail Infection: Answers To The Four Most Asked Questions Nail infection affects up to ten percent of adults in the United States. In adults aged over 60 years, this percentage rises Read more

Kinesio Tape for Foot Problems You may have noticed some brightly colored tape splayed on athletes' bodies while watching a competitive athletic event. Although the stripes look cool and tribal, there Read more