Podiatrist Toronto, ON
Sheldon H. Nadal D.P.M.
586 Eglinton Avenue E. Suite 501
Toronto, Ontario M4P1P2
Local: 416-486-9917
Toll free: (877) 456-3338

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Posts for tag: heel spur pain Toronto

By contactus@toronto-podiatrist.com
September 06, 2012
Category: pop culture

On August 30, 2012 I met up with some friends at the Canadian National Exhibition ( C.N.E.) for a free concert featuringPaul Revere and the Raiders, follwed by Herman's Hermits led by Peter Noone.

Following the very entertaining concert during which Peter sang his greatest hits as well as hits of other famous British invasion bands, I had a chance to speak with him.

 

I told Peter that I enjoyed the show and asked him if he ever suffered from foot problems such as Bunions, hammertoes, Heel Spur Pain or, Plantar Fasciitis Treatment or if he ever needed Surgery for Ingrown Toenails.  He said he hadn't as of yet but he is concerned that, as he gets older, he may develop Gout.  He believes there is a high incidence of gout in British males as they grow older.  Peter will be 65 this coming November.  Apparently he was 15 years old when started singing with Herman's Hermits.

 

The opening act was Paul Revere and the Raiders.  Paul is 75 years old, still sings and plays the piano and seems to have the energy of a man thirty years younger.  Along with playing his hit songs such as " Kicks" and "Indian Reservation" Paul kept us all laughing with his one liners.  The current lead singer for his band, the guy he calls his " Baby Raider" is Darrin Medley, son of Bill Medley of the Righteous Brothers.  All in all, the show was a nice trip down memory lane.

The top and bottom photos were taken by me. The middle photo was taken by my friend, Mel. In that photo, Peter is the the one with the good hair

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By contactus
February 25, 2012

According to articles on the internet, Stephen Curry of the Golden State Warriors injured his foot in the first quarter in a game on Wednesday Feruaray 22 2012.

Apparently, X-Rays were negative so he returned in the second quarter but continued to limp. Doctors were not sure if he had injured the posterior tibial tendon ( a tendon that aids in supination and supports the arch) or if he had injured the plantar fascia (a broad ligament that runs from the heel to the toes at the bottom - plantar - surface of the foot and also supports the arch.

Symptoms of plantar fasciitis includes pain at the heel or arch with the first few steps when getting out of bed in the morning and after sitting. It often feels better with stretching and a short amount of walking. The pain tends to increase with increased standing and walking and can feel worse toward the end of the day. It may not feel bad during exercise but usually feel worse the morning after exercising.

I have been treating heel and arch pain due to plantar fasciitis in my Toronto podiatry office for more than thirty years. If you think you have plantar fasciitis, you may be able to get relief by taking anti-inflammatory medicine such as Aspirin, A.S.A, Ibuprofen, or Naprosyn, provided you do not have hypertension (high blood pressure) or a history of gastric (stomach) ulcers - if you are not sure, you should talk to your family doctor. It may also be time to replace your sport shoes or buy off the shelf insoles at your drug store to give your foot added support.

If you continue to have pain, you should see your podiatrist (foot specialist). He may recommend made to measure custom foot orthotics to wear in your shoes to improve the biomechanics of your feet and relieve excessive strain.

It is also important to relieve the inflammation. Your podiatrist can do this with prescription strength anti-inflammatory medicine or cortisone injections. However these can have unwanted side effects so in my Toronto foot clinic I offer the latest in sound wave and laser therapy.

If your heel pain or plantar fasciitis is acute (of fairly recent onset) I use a combination of superpulsed laser and a soundwave modality called radial wave, pressure wave or radial shockwave. You can walk immediately, anesthetic is not required and there is very little discomfort with the procedure. Most people will come in weekly for a total of three to five treatments.

For someone who has chronic plantar fasciitis, (someone who has been suffering for several months) and has not responded to other treatments, I use Extracorporeal Shock Wave Therapy or ESWT with local anesthetic. Most people require only one treatment. I find that in the vast majority of cases, extracorporeal shockwave can eliminate the need for surgery.

If you think you have plantar fasciitis or any other type of foot problem, including bunions, hammertoes, corns, calluses, ingrown nails or fungal nails, please call my Toronto podiatry office at 416-486-9917 for a personal consultation to find out how my staff and I can help end your foot pain. 

 

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