The Best Way to Treat a Sore Achilles Tendon The Achilles tendon connects your calf muscle to your heel bone. It's what you use when you jump, walk, run or stand Read more

10 Tips to Keep Your Feet Healthy   It is important to keep your feet healthy for several reasons. For example, if you develop foot problems, it can lead to pain Read more

When to See a Foot Specialist  Our feet take a lot of force in our day-to-day activities. If you participate in sports or have certain underlying medical conditions, you may be Read more

Five Diabetic Foot Issues You Should Not Ignore When living with diabetes, it is critical to take care of your extremities, especially your feet. No matter the type of diabetes, a seemingly Read more

Five Common Ankle Injuries That Affect the Young and the Old Foot injuries can occur for a myriad of reasons. Something as simple as missing a step on a stair can Read more