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5 Easy Ways to Avoid Developing Chronic Ankle Instability
posted: Feb. 22, 2023.
Chronic ankle instability is when the ankle joint cannot maintain stability and is prone to repeated sprains. How do people refrain from developing it? Read more -
Everything You Need to Know about Plantar Fasciitis
posted: Feb. 15, 2023.
Plantar fasciitis is a common medical condition that causes pain in the heel and sole. Keep reading below to learn more. Read more -
A Beginner's Guide to Understanding and Treating Athlete’s Foot
posted: Feb. 09, 2023.
Prevention is the best method of avoiding an athlete’s foot and includes avoiding contact that may be contaminated and wearing breathable shoes and socks! Read more -
Flat Feet: Its Causes, Complications, and How to Treat It
posted: Feb. 01, 2023.
A child's bodily functions develop as they grow from being an infant. As the months pass, the baby gradually learns to bring its body up until the 9th month when Read more -
Everything You Need to Know about Achilles Tendonitis
posted: Jan. 25, 2023.
The Achilles tendon, or the calcaneal tendon, is a fibrous band of tissue located at the back of the ankle joint. Check out this article to know more! Read more